
How many calories inBakers Delight Wholemeal Hamburger Roll
158 Calories
Quantity
✕
roll (65 g)
Serving
| Fat | 1.6 g | 
|---|---|
| Carbs | 25.9 g | 
| Fibre | 4.3 g | 
| Protein | 7.4 g | 
Nutrition Information
| Calories 158 | (663 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.4 g | 15% | 
| Total Fat | 1.6 g | 2% | 
| Saturated Fat | 0.2 g | 1% | 
| Carbohydrate | 25.9 g | 8% | 
| Sugars | 1 g | |
| Dietary Fibre | 4.3 g | 14% | 
| Sodium | 319 mg | 14% | 
Calorie Burn Time
How long would it take to burn off 158 Calories of Bakers Delight Wholemeal Hamburger Roll?
- Swimming13 minutes 
- Jogging18 minutes 
- Cycling24 minutes 
- Walking44 minutes 
Calorie Breakdown
Where do the calories in Bakers Delight Wholemeal Hamburger Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






