How many calories inSoul Origin Chicken Caesar Salad, small

214 Calories

Quantity

small salad (180 g)

Serving

Fat9.2 g
Carbs5.6 g
Fibre-
Protein26.4 g

Nutrition Information

Calories 214(896 kJ)
% DI*
Protein26.4 g53%
Total Fat9.2 g13%
Saturated Fat3.8 g16%
Carbohydrate5.6 g2%
Sugars1.8 g
Sodium515 mg22%

Calorie Burn Time

How long would it take to burn off 214 Calories of Soul Origin Chicken Caesar Salad, small?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Chicken Caesar Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.