How many calories inColes Kitchen Beetslaw Salad Kit

95 Calories

Quantity

quarter packet (80 g)

Serving

Fat6.5 g
Carbs4.7 g
Fibre4.4 g
Protein2.5 g

Nutrition Information

Calories 95(398 kJ)
% DI*
Protein2.5 g5%
Total Fat6.5 g9%
Saturated Fat1.5 g6%
Carbohydrate4.7 g2%
Sugars4.7 g
Dietary Fibre4.4 g15%
Sodium302 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 95 Calories of Coles Kitchen Beetslaw Salad Kit?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Beetslaw Salad Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.