How many calories inSoul Origin Grilled Chicken & Steamed Veg Salad, small

108 Calories

Quantity

small salad (180 g)

Serving

Fat3.3 g
Carbs3.1 g
Fibre-
Protein14.4 g

Nutrition Information

Calories 108(453 kJ)
% DI*
Protein14.4 g29%
Total Fat3.3 g5%
Saturated Fat0.6 g3%
Carbohydrate3.1 g1%
Sugars2.8 g
Sodium419 mg18%

Calorie Burn Time

How long would it take to burn off 108 Calories of Soul Origin Grilled Chicken & Steamed Veg Salad, small?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Grilled Chicken & Steamed Veg Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.