How many calories inJamaica Blue Grilled Lamb & Pumpkin Salad

511 Calories

Quantity

salad

Serving

Fat36.1 g
Carbs12.4 g
Fibre-
Protein32.7 g

Nutrition Information

Calories 511(2140 kJ)
% DI*
Protein32.7 g65%
Total Fat36.1 g52%
Saturated Fat10.1 g42%
Carbohydrate12.4 g4%
Sugars7.9 g
Sodium685 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 511 Calories of Jamaica Blue Grilled Lamb & Pumpkin Salad?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Grilled Lamb & Pumpkin Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.