How many calories inSalsa's Fresh Mex Mexicali Veg Salad

235 Calories

Quantity

salad 433g

Serving

Fat12.7 g
Carbs18 g
Fibre-
Protein7.8 g

Nutrition Information

Calories 235(983 kJ)
% DI*
Protein7.8 g16%
Total Fat12.7 g18%
Saturated Fat2.2 g9%
Carbohydrate18 g6%
Sugars13.5 g
Sodium568 mg25%

Calorie Burn Time

How long would it take to burn off 235 Calories of Salsa's Fresh Mex Mexicali Veg Salad?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salsa's Fresh Mex Mexicali Veg Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.