
How many calories inSumo Salad Pumpkin & Couscous Deli Salad
354 Calories
Quantity
✕
small salad (354 g)
Serving
| Fat | 26.6 g |
|---|---|
| Carbs | 20.5 g |
| Fibre | - |
| Protein | 4.6 g |
Nutrition Information
| Calories 354 | (1480 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.6 g | 9% |
| Total Fat | 26.6 g | 38% |
| Saturated Fat | 1.8 g | 7% |
| Carbohydrate | 20.5 g | 7% |
| Sugars | 13.1 g | |
| Sodium | 772 mg | 34% |
Calorie Burn Time
How long would it take to burn off 354 Calories of Sumo Salad Pumpkin & Couscous Deli Salad?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Sumo Salad Pumpkin & Couscous Deli Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






