How many calories inMayvers Cacao Super Spread

122 Calories


tablespoon (20 g)


Fat9.4 g
Carbs4.9 g
Fibre1.6 g
Protein3.5 g

Nutrition Information

Calories 122(509 kJ)
% DI*
Protein3.5 g7%
Total Fat9.4 g13%
Saturated Fat2 g9%
Carbohydrate4.9 g2%
Sugars1.9 g
Dietary Fibre1.6 g5%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 122 Calories of Mayvers Cacao Super Spread?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mayvers Cacao Super Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.