How many calories in Mayvers Cacao Super Spread

122 Calories


tablespoon (20 g)


9.4 g
4.9 g
1.6 g
3.5 g
Nutrition Information
Calories 122
(509 kJ)
% Daily Value*
Protein3.5 g7%
Total Fat9.4 g13%
Saturated Fat2 g9%
Carbohydrate4.9 g2%
Sugars1.9 g
Dietary Fibre1.6 g5%
Sodium2 mg0%
Calorie Burn Time

How long would it take to burn off 122 Calories of Mayvers Cacao Super Spread?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Mayvers Cacao Super Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.