How many calories inMayvers Hulled Tahini & Honey Spread

130 Calories

Quantity

tablespoon (20 g)

Serving

Fat11 g
Carbs4.2 g
Fibre1.8 g
Protein4.2 g

Nutrition Information

Calories 130(545 kJ)
% DI*
Protein4.2 g8%
Total Fat11 g16%
Saturated Fat1.7 g7%
Carbohydrate4.2 g1%
Sugars1.7 g
Dietary Fibre1.8 g6%
Sodium< 1 mg0%

Calorie Burn Time

How long would it take to burn off 130 Calories of Mayvers Hulled Tahini & Honey Spread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mayvers Hulled Tahini & Honey Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.