21 Calories


teaspoon (10 g)


1.4 g
0.8 g
0 g
1.2 g
Nutrition Information
Calories 21
(86 kJ)
% Daily Value*
Protein1.2 g2%
Total Fat1.4 g2%
Saturated Fat0.5 g2%
Carbohydrate0.8 g0%
Sugars0.1 g
Sodium87 mg4%
Potassium20 mg
Calcium20 mg
Cholesterol9 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 21 Calories of Meat Paste?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Meat Paste come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.