21 Calories


teaspoon (10 g)


Fat1.4 g
Carbs0.8 g
Fibre0 g
Protein1.2 g

Nutrition Information

Calories 21(86 kJ)
% DI*
Protein1.2 g2%
Total Fat1.4 g2%
Saturated Fat0.5 g2%
Carbohydrate0.8 g0%
Sugars0.1 g
Dietary Fibre0 g0%
Sodium87 mg4%
Potassium20 mg
Calcium20 mg
Alcohol0 g
Cholesterol9 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 21 Calories of Meat Paste?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Meat Paste come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.