How many calories inOzemite Yeast Spread

14 Calories

Quantity

✕
teaspoon (6 g)

Serving

Fat< 0.1 g
Carbs2.5 g
Fibre-
Protein0.8 g

Nutrition Information

Calories 14(57 kJ)
% DI*
Protein0.8 g2%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate2.5 g1%
Sugars0.8 g
Sodium168 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 14 Calories of Ozemite Yeast Spread?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ozemite Yeast Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.