How many calories inPureharvest Stoneground Tahini Spread

130 Calories

Quantity

tablespoon (20 g)

Serving

Fat12.1 g
Carbs0.2 g
Fibre-
Protein4.1 g

Nutrition Information

Calories 130(544 kJ)
% DI*
Protein4.1 g8%
Total Fat12.1 g17%
Saturated Fat1.5 g6%
Carbohydrate0.2 g0%
Sugars0.1 g
Sodium16 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Pureharvest Stoneground Tahini Spread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pureharvest Stoneground Tahini Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.