How many calories inOutback Spirit Chilli Coconut & Lemon Myrtle Sauce

50 Calories

Quantity

tablespoon (20 g)

Serving

Fat0.8 g
Carbs10.2 g
Fibre-
Protein0.1 g

Nutrition Information

Calories 50(208 kJ)
% DI*
Protein0.1 g0%
Total Fat0.8 g1%
Saturated Fat0.7 g3%
Carbohydrate10.2 g3%
Sugars10.2 g
Sodium233 mg10%

Calorie Burn Time

How long would it take to burn off 50 Calories of Outback Spirit Chilli Coconut & Lemon Myrtle Sauce?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Outback Spirit Chilli Coconut & Lemon Myrtle Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.