How many calories in

Oporto Lemon & Herb Sauce

  1. Foods
  2. Oporto
  3. Sauces
74 Calories

Quantity

serving (25g)

Serving

Energy

310

kJ

Fat

6

g

Carb

5

g

Prot

0

g

Nutrition Information
Calories 74
(310kJ)
% Daily Value *
Protein0.2g0%
Total Fat5.9g8%
Saturated Fat0.9g4%
Carbohydrate5.2g2%
Sugars1.9g
Sodium240mg10%
Calorie Burn Time
How long would it take to burn off 74 Calories of Oporto Lemon & Herb Sauce?

Swimming

6 min

Jogging

9 min

Cycling

11 min

Walking

21 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.