How many calories inColes Creamy Mushroom Simmer Sauce

471 Calories

Quantity

jar (475 g)

Serving

Fat42.8 g
Carbs20.4 g
Fibre-
Protein2.4 g

Nutrition Information

Calories 471(1971 kJ)
% DI*
Protein2.4 g5%
Total Fat42.8 g61%
Saturated Fat0.5 g2%
Carbohydrate20.4 g7%
Sugars0.5 g
Sodium2085 mg91%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 471 Calories of Coles Creamy Mushroom Simmer Sauce?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Creamy Mushroom Simmer Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.