How many calories inThe British Sausage Co. Premium Meat Lovers Boerewors

203 Calories

Quantity

fifth sausage (90 g)

Serving

Fat15.8 g
Carbs3.2 g
Fibre-
Protein12.2 g

Nutrition Information

Calories 203(848 kJ)
% DI*
Protein12.2 g24%
Total Fat15.8 g23%
Saturated Fat6 g25%
Carbohydrate3.2 g1%
Sugars0.5 g
Sodium549 mg24%

Calorie Burn Time

How long would it take to burn off 203 Calories of The British Sausage Co. Premium Meat Lovers Boerewors?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The British Sausage Co. Premium Meat Lovers Boerewors come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.