How many calories inHart & Soul All Natural Panang Curry Recipe Base, dry

49 Calories

Quantity

quarter packet (20 g)

Serving

Fat1.4 g
Carbs8.1 g
Fibre-
Protein0.5 g

Nutrition Information

Calories 49(204 kJ)
% DI*
Protein0.5 g1%
Total Fat1.4 g2%
Saturated Fat0.3 g1%
Carbohydrate8.1 g3%
Sugars5.3 g
Sodium944 mg41%

Calorie Burn Time

How long would it take to burn off 49 Calories of Hart & Soul All Natural Panang Curry Recipe Base, dry?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hart & Soul All Natural Panang Curry Recipe Base, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.