How many calories inRed Tractor Foods Tri-Colour Quinoa
189 Calories
Quantity
✕
quantity (50 g)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 34.2 g |
| Fibre | 5.3 g |
| Protein | 7.6 g |
Nutrition Information
| Calories 189 | (790 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.6 g | 15% |
| Total Fat | 3.7 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 34.2 g | 11% |
| Sugars | 2.6 g | |
| Dietary Fibre | 5.3 g | 18% |
| Sodium | 3 mg | 0% |
Calorie Burn Time
How long would it take to burn off 189 Calories of Red Tractor Foods Tri-Colour Quinoa?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Red Tractor Foods Tri-Colour Quinoa come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.