How many calories inColes Wellness Road, Organic Black Chia Seeds

64 Calories


serving (15 g)


Fat4.3 g
Carbs1.1 g
Fibre4.9 g
Protein3 g

Nutrition Information

Calories 64(267 kJ)
% DI*
Protein3 g6%
Total Fat4.3 g6%
Saturated Fat0.5 g2%
Carbohydrate1.1 g0%
Sugars< 0.1 g
Dietary Fibre4.9 g16%
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 64 Calories of Coles Wellness Road, Organic Black Chia Seeds?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Wellness Road, Organic Black Chia Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.