How many calories inColes Wellness Road, Sesame Seeds

306 Calories


serving (50 g)


Fat25.9 g
Carbs5.2 g
Protein11.8 g

Nutrition Information

Calories 306(1280 kJ)
% DI*
Protein11.8 g24%
Total Fat25.9 g37%
Saturated Fat3.8 g16%
Carbohydrate5.2 g2%
Sugars0.6 g
Sodium22 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 306 Calories of Coles Wellness Road, Sesame Seeds?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Wellness Road, Sesame Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.