How many calories in Crust Gourmet Pizza Herb & Garlic Squares

105 Calories

Quantity

one square (30g)

Serving

Fat
3.3 g
Carbs
12.5 g
Fibre
0.7 g
Protein
5.7 g
Nutrition Information
Calories 105
(438 kJ)
% Daily Value*
Protein5.7 g11%
Total Fat3.3 g5%
Saturated Fat1.7 g7%
Carbohydrate12.5 g4%
Sugars1.1 g
Dietary Fibre0.7 g2%
Sodium174 mg8%
Calorie Burn Time

How long would it take to burn off 105 Calories of Crust Gourmet Pizza Herb & Garlic Squares?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Crust Gourmet Pizza Herb & Garlic Squares come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.