How many calories inColes Kitchen Thai Pumpkin Soup

263 Calories

Quantity

tub (500 g)

Serving

Fat12 g
Carbs30 g
Fibre-
Protein5 g

Nutrition Information

Calories 263(1100 kJ)
% DI*
Protein5 g10%
Total Fat12 g17%
Saturated Fat7.5 g31%
Carbohydrate30 g10%
Sugars11 g
Sodium565 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 263 Calories of Coles Kitchen Thai Pumpkin Soup?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Thai Pumpkin Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.