How many calories inCeresOrganics Organic Genmai Shiro Miso

485 Calories


tub (300 g)


Fat17.7 g
Carbs37.2 g
Fibre13.5 g
Protein34.8 g

Nutrition Information

Calories 485(2028 kJ)
% DI*
Protein34.8 g70%
Total Fat17.7 g25%
Saturated Fat3.9 g16%
Carbohydrate37.2 g12%
Sugars34.5 g
Dietary Fibre13.5 g45%
Sodium14160 mg616%

Calorie Burn Time

How long would it take to burn off 485 Calories of CeresOrganics Organic Genmai Shiro Miso?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in CeresOrganics Organic Genmai Shiro Miso come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.