How many calories inAustralian Organic Potato, Leek & Cauliflower Chilled Soup

163 Calories

Quantity

half pouch (250 g)

Serving

Fat11.8 g
Carbs10.3 g
Fibre2.5 g
Protein2.8 g

Nutrition Information

Calories 163(683 kJ)
% DI*
Protein2.8 g6%
Total Fat11.8 g17%
Saturated Fat4 g17%
Carbohydrate10.3 g3%
Sugars2.3 g
Dietary Fibre2.5 g8%
Sodium715 mg31%

Calorie Burn Time

How long would it take to burn off 163 Calories of Australian Organic Potato, Leek & Cauliflower Chilled Soup?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Australian Organic Potato, Leek & Cauliflower Chilled Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.