How many calories inColes Potato & Leek with Croutons Soup in a Cup, prepared as directed

117 Calories

Quantity

sachet prepared (250 ml)

Serving

Fat3 g
Carbs20.5 g
Fibre0.3 g
Protein1.3 g

Nutrition Information

Calories 117(488 kJ)
% DI*
Protein1.3 g3%
Total Fat3 g4%
Saturated Fat0.5 g2%
Carbohydrate20.5 g7%
Sugars3.3 g
Dietary Fibre0.3 g1%
Sodium655 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 117 Calories of Coles Potato & Leek with Croutons Soup in a Cup, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Potato & Leek with Croutons Soup in a Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.