How many calories inLite n' Easy Wholesome Cauliflower & Cashew Nut Soup

122 Calories

Quantity

serving (250 g)

Serving

Fat7.8 g
Carbs7.3 g
Fibre3.3 g
Protein4.5 g

Nutrition Information

Calories 122(510 kJ)
% DI*
Protein4.5 g9%
Total Fat7.8 g11%
Saturated Fat2.5 g10%
Carbohydrate7.3 g2%
Sugars4.3 g
Dietary Fibre3.3 g11%
Sodium580 mg25%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Lite n' Easy Wholesome Cauliflower & Cashew Nut Soup?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Wholesome Cauliflower & Cashew Nut Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.