How many calories inSumo Salad Hearty Beef & Vege Soup

188 Calories


regular soup (400 g)


Fat6 g
Carbs21.6 g
Protein10 g

Nutrition Information

Calories 188(788 kJ)
% DI*
Protein10 g20%
Total Fat6 g9%
Saturated Fat1.2 g5%
Carbohydrate21.6 g7%
Sugars10.8 g
Sodium2068 mg90%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 188 Calories of Sumo Salad Hearty Beef & Vege Soup?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Hearty Beef & Vege Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.