How many calories inNando's Australia Medium Peri-Peri Bag & Bake

14 Calories

Quantity

quarter packet (5 g)

Serving

Fat< 0.1 g
Carbs3 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 14(61 kJ)
% DI*
Protein0.2 g0%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate3 g1%
Sugars1.6 g
Sodium334 mg15%

Calorie Burn Time

How long would it take to burn off 14 Calories of Nando's Australia Medium Peri-Peri Bag & Bake?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Medium Peri-Peri Bag & Bake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.