How many calories inHealthybake Organic Sourdough Spelt Hot Cross Buns

246 Calories

Quantity

bun (83 g)

Serving

Fat2.6 g
Carbs43.9 g
Fibre3.7 g
Protein7.2 g

Nutrition Information

Calories 246(1029 kJ)
% DI*
Protein7.2 g14%
Total Fat2.6 g4%
Saturated Fat0.4 g2%
Carbohydrate43.9 g14%
Sugars15.8 g
Dietary Fibre3.7 g12%
Sodium335 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 246 Calories of Healthybake Organic Sourdough Spelt Hot Cross Buns?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Sourdough Spelt Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.