How many calories inTofu, Organic
182 Calories
Quantity
✕
half cup (126 g)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 5.3 g |
| Fibre | 2.9 g |
| Protein | 19.8 g |
Nutrition Information
| Calories 182 | (764 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.8 g | 40% |
| Total Fat | 11 g | 16% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 5.3 g | 2% |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 18 mg | 1% |
| Calcium | 258 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 182 Calories of Tofu, Organic?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Tofu, Organic come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.