How many calories inColes Thick Salted Caramel Topping

56 Calories


tablespoon (20 ml)


Fat0.7 g
Carbs12.2 g
Protein0.3 g

Nutrition Information

Calories 56(236 kJ)
% DI*
Protein0.3 g1%
Total Fat0.7 g1%
Saturated Fat0.5 g2%
Carbohydrate12.2 g4%
Sugars9.1 g
Sodium96 mg4%

Calorie Burn Time

How long would it take to burn off 56 Calories of Coles Thick Salted Caramel Topping?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Thick Salted Caramel Topping come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.