How many calories inBio Nature Organic Lentils, drained

103 Calories

Quantity

half can drained (120 g)

Serving

Fat1 g
Carbs15.2 g
Fibre-
Protein8.9 g

Nutrition Information

Calories 103(431 kJ)
% DI*
Protein8.9 g18%
Total Fat1 g1%
Saturated Fat0 g0%
Carbohydrate15.2 g5%
Sugars0 g
Sodium354 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 103 Calories of Bio Nature Organic Lentils, drained?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bio Nature Organic Lentils, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.