68 Calories

Quantity

serving (100 g)

Serving

Fat0.3 g
Carbs13.4 g
Fibre2.3 g
Protein1.9 g

Nutrition Information

Calories 68(284 kJ)
% DI*
Protein1.9 g4%
Total Fat0.3 g0%
Saturated Fat0.1 g0%
Carbohydrate13.4 g4%
Sugars0.1 g
Dietary Fibre2.3 g8%
Sodium360 mg16%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 68 Calories of Potato, drained?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potato, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.