
How many calories inColes Red Kidney Beans, drained
64 Calories
Quantity
✕
quarter of 420g can drained (63 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 8.1 g |
| Fibre | 4.4 g |
| Protein | 5.1 g |
Nutrition Information
| Calories 64 | (267 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.1 g | 10% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 8.1 g | 3% |
| Sugars | 0.4 g | |
| Dietary Fibre | 4.4 g | 15% |
| Sodium | 117 mg | 5% |
| Potassium | 79 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 64 Calories of Coles Red Kidney Beans, drained?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Coles Red Kidney Beans, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






