109 Calories


serving, 1/2 cup (125 g)


Fat0.9 g
Carbs20.8 g
Fibre4.3 g
Protein2.5 g

Nutrition Information

Calories 109(458 kJ)
% DI*
Protein2.5 g5%
Total Fat0.9 g1%
Saturated Fat0.1 g1%
Carbohydrate20.8 g7%
Sugars6.4 g
Dietary Fibre4.3 g14%
Sodium388 mg17%
Potassium150 mg
Calcium3 mg
Vitamin C3 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Sweetcorn, Creamed, heated?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sweetcorn, Creamed, heated come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.