109 Calories


serving, 1/2 cup (125 g)


0.9 g
20.8 g
4.3 g
2.5 g
Nutrition Information
Calories 109
(458 kJ)
% Daily Value*
Protein2.5 g5%
Total Fat0.9 g1%
Saturated Fat0.1 g1%
Carbohydrate20.8 g7%
Sugars6.4 g
Dietary Fibre4.3 g14%
Sodium388 mg17%
Potassium150 mg
Calcium3 mg
Vitamin C3 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 109 Calories of Sweetcorn, Creamed, heated?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sweetcorn, Creamed, heated come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.