How many calories inMushrooms, Shiitake, cooked w. salt
81 Calories
Quantity
✕
cup, pieces (145 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 20.9 g |
| Fibre | 3 g |
| Protein | 2.3 g |
Nutrition Information
| Calories 81 | (339 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.3 g | 5% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 20.9 g | 7% |
| Sugars | 0 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 348 mg | 15% |
| Potassium | 170 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 81 Calories of Mushrooms, Shiitake, cooked w. salt?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Mushrooms, Shiitake, cooked w. salt come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.