114 Calories


medium potato (150 g)


Fat0.6 g
Carbs21.3 g
Fibre3.9 g
Protein3.8 g

Nutrition Information

Calories 114(477 kJ)
% DI*
Protein3.8 g8%
Total Fat0.6 g1%
Saturated Fat0 g0%
Carbohydrate21.3 g7%
Sugars0.5 g
Dietary Fibre3.9 g13%
Sodium35 mg2%
Potassium888 mg
Calcium9 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Potato, with skin, baked?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potato, with skin, baked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.