How many calories in Pumpkin, Average All Types, flesh only, no fat, baked

52 Calories

Quantity

piece (100g)

Serving

Fat
0.2 g
Carbs
8 g
Fibre
3.1 g
Protein
1.7 g
Nutrition Information
Calories 52
(218 kJ)
% Daily Value*
Protein1.7 g3%
Total Fat0.2 g0%
Carbohydrate8 g3%
Sugars7.1 g
Dietary Fibre3.1 g10%
Sodium1 mg0%
Potassium398 mg
Calorie Burn Time

How long would it take to burn off 52 Calories of Pumpkin, Average All Types, flesh only, no fat, baked?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Pumpkin, Average All Types, flesh only, no fat, baked come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.