How many calories inSuccotash, (corn and limas), boiled

218 Calories

Quantity

cup (190 g)

Serving

Fat1.5 g
Carbs46.4 g
Fibre8.5 g
Protein9.5 g

Nutrition Information

Calories 218(914 kJ)
% DI*
Protein9.5 g19%
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Carbohydrate46.4 g15%
Sugars10.8 g
Dietary Fibre8.5 g28%
Sodium32 mg1%
Potassium779 mg
Calcium32 mg
Alcohol0 g
Cholesterol0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 218 Calories of Succotash, (corn and limas), boiled?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Succotash, (corn and limas), boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.