How many calories inFine Fettle Onion & Sunflower Raw Flats

84 Calories


fifth packet (16 g)


Fat6 g
Carbs2.8 g
Fibre1.2 g
Protein3.5 g

Nutrition Information

Calories 84(350 kJ)
% DI*
Protein3.5 g7%
Total Fat6 g9%
Saturated Fat0.5 g2%
Carbohydrate2.8 g1%
Sugars1.6 g
Dietary Fibre1.2 g4%
Sodium80 mg3%

Calorie Burn Time

How long would it take to burn off 84 Calories of Fine Fettle Onion & Sunflower Raw Flats?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fine Fettle Onion & Sunflower Raw Flats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.