How many calories inBirds Eye Onion Rings in a Golden Crunchy Crumb

207 Calories

Quantity

fifth packet (100 g)

Serving

Fat8.6 g
Carbs28.4 g
Fibre2.8 g
Protein2.6 g

Nutrition Information

Calories 207(868 kJ)
% DI*
Protein2.6 g5%
Total Fat8.6 g12%
Saturated Fat0.9 g4%
Carbohydrate28.4 g9%
Sugars4 g
Dietary Fibre2.8 g9%
Sodium389 mg17%

Calorie Burn Time

How long would it take to burn off 207 Calories of Birds Eye Onion Rings in a Golden Crunchy Crumb?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Onion Rings in a Golden Crunchy Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.