How many calories inSimson's Pantry Wholegrain and Seeds + Fibre Better For You Plus+ Wraps

206 Calories

Quantity

wrap (70 g)

Serving

Fat5.3 g
Carbs24.6 g
Fibre8 g
Protein6.5 g

Nutrition Information

Calories 206(861 kJ)
% DI*
Protein6.5 g13%
Total Fat5.3 g8%
Saturated Fat2.3 g10%
Carbohydrate24.6 g8%
Sugars2.5 g
Dietary Fibre8 g27%
Sodium245 mg11%

Calorie Burn Time

How long would it take to burn off 206 Calories of Simson's Pantry Wholegrain and Seeds + Fibre Better For You Plus+ Wraps?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Simson's Pantry Wholegrain and Seeds + Fibre Better For You Plus+ Wraps come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.