How many calories inColes Dairy Free Natural Coconut Yoghurt

135 Calories

Quantity

fifth tub (100 g)

Serving

Fat12.3 g
Carbs5.1 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 135(566 kJ)
% DI*
Protein1.3 g3%
Total Fat12.3 g18%
Saturated Fat11.6 g48%
Carbohydrate5.1 g2%
Sugars1.2 g
Sodium4 mg0%

Calorie Burn Time

How long would it take to burn off 135 Calories of Coles Dairy Free Natural Coconut Yoghurt?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Dairy Free Natural Coconut Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.