How many calories inGippsland Dairy Smooth & Creamy Yogurt

134 Calories

Quantity

serving (90 g)

Serving

Fat5.7 g
Carbs14.9 g
Fibre-
Protein5.9 g

Nutrition Information

Calories 134(562 kJ)
% DI*
Protein5.9 g12%
Total Fat5.7 g8%
Saturated Fat4 g17%
Carbohydrate14.9 g5%
Sugars13.6 g
Sodium55 mg2%
Calcium192 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 134 Calories of Gippsland Dairy Smooth & Creamy Yogurt?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gippsland Dairy Smooth & Creamy Yogurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.