HALE612's CalorieKing Blog
It's just going to be one of THOSE days!
Thursday, October 21st 2010
I woke-up feeling crummy (blah, blah, blah) Turned on my favorite country station and one of my favorite songs was playing "Lover, Lover". I took that as a sign of the day to come so I took the day off from work. Instead I decided to clean my house. A couple of weeks ago I moved everything out my storage and moved it to my house (storage units are crazy). Well I have thrown some stuff away today. What appears to have any market value is going to Goodwill this afternoon and everyt...Excuses, excuses, excuses
Wednesday, October 20th 2010
So I just had a co-worker come to my desk, pull up a chair and say "what are you taking?"I ask what she meant and she said that she had noticed that I had lost some weight and wanted to know what pill I was using to do that. Instead of being completely offended I tried to explain to her that I was using Calorie King to record everything I ate and I am working out pretty hard. She then started in on the litany of excuses as to why this very simple method would not work for her...he...
Double Doozie Day!!!
Tuesday, October 19th 2010
I'm not referring to the cookies with the creme filling...I'm referring to the double workout that I'm doing Tuesdays, Thursdays, and Saturdays. So just back for the torture chamber and trainer kicked my tail. My muscles are definitely getting stronger but right now that are screaming NO more. This evening it will be more heart pumping cardio. Yea for working out. I look forward to it the way I used to look forward to playing tennis for hours when I was younger.Nothing else to repor...
Happy Monday!!!
Monday, October 18th 2010
Happy Monday everyone!!! I had a great week and survived the weekend.Motivators:
I lost 4.6lbs this week. My clothes are literally starting to fall off me. That is always a great feeling.
I had someone not to long ago tell me Honestly, you eat like sh*t. And you know they were exactly correct. I did. I was working out some and not seeing any results from it. I wasnt feeling better or losing any weight. I have since focused on eating cleaner. And ...
Surviving is winning, right?
Sunday, October 17th 2010
So today was not a banner day for me. I keep my calories under control and did not have a full out binge even though that's exactly what I wanted to do all day long. I kept telling myself "remember you have to weigh-in tomorrow and you don't want to blow all your hard work".I've tried to create an atmosphere that will allow me to survive days like today. I don't have my normal binge foods in the house so if I'm going to binge then it's going to be on something green from the...