Sunday, Sep 18 2011
View SAXONHARP's food & exercise for this day
Running 3 hours, 15 miles in the rain this morning.....felt AWESOME!!! my best long run yet. I felt great the entire time, improved my long run pace. My great friend Denise joined me for the last 8 miles. We even had a little foot race at the end. I needed this to boost my confidence. I guess I should stop think evil things about my running coach....
I just need to make sure I drink Tons of water today.
6 comments so far.
6.
a decade ago
Thinking evil things about my running coach is usually what gets me through the middle miles and hills so I couldn't give that up!
:laugh5: Great job with doing 15 miles and feeling great!! When is your race? Our marathon is January 8th at Disney World.
by PDXRUNNER
5.
a decade ago
3 hours of running. OMG you are such an inspiration to me. WTG!
by MRSDSB
4.
a decade ago
Congratulations Lisa, what an unbelievable accomplishment. You totally inspire me, as do many of the runners at PAW. I am also blown away with how close you are to reaching 100 lbs. lost! Good for you as you are amazing for the way that you have turned your life and health around. I just got done reading BetsyJaney's blog post as she preps for a half marathon on Oct 2nd. Reading your posts makes me wonder if this is something I can do to if I start out slow. I'm not a spring chicken anymore, so I'm little nervous. Again, nice job!
:rock1:
by LAUREN95
3.
a decade ago
I love running in the rain - as long as my feet stay dry. Go you!!
by TDBHALL
2.
a decade ago
Way to go!
by RJAGER
1.
a decade ago
Nice Job!
by NMA5632