SAXONHARP's CalorieKing Blog
Wednesday, January 16th 2013
Last night was much better with the puppies. We had to move them out of our living space. We put them in the spare bedroom. This way we could take them out exercise them, feed them, potty them and then put them back in their kennel and then they were satisted to take a nap. This gave us our space back and now the animals that are not fosters can hang with us again. This will work out much better.Had a great workout with PT. Why do they like burpees so much? Whew I can run 10 miles...
Tuesday, January 15th 2013
Did a great job with eating yesterday! Stayed in Calorie Range and the nutrient range!!! I did not have to put so much emotional energy into making good choices. Good thing because those puppies were CRAZY last night. I picked them up from the vet and I thought they would be groggy.....NOPE.....they were nuts. We let them run around to burn off the energry but we could not get them to settle down. They were crazy this morning again. Hopefully things will be a little back to normal this ev...Monday, January 14th 2013
What a busy weekend. Our family loves animals, everytime we go to the pet stroe to buy dog food over the weekends we always go see the dogs and cats that are available for adoption. Every Saturday there is an oranization called 4 paws for rescue that is at petSmart. I asked the owner a while back how someone could volunteer to help and she said she needs foster families. We have always wanted to try it and now that Jason has his new schedule he felt we were ready to give it a try. So on Fri...Friday, January 11th 2013
Here is a quote that Big River Running posted "Goethe said "If I accept you as you are, I will make you worse; however, if I treat you as though you are what you are capable of becoming, I will help you become that." In that spirit, let's get better together! Join us in Forest Park this Sunday morning for our first Go! St. Louis Training Team run." I think this is where Jillian from BL is coming from, I never truly got it until I saw this quote.Overall this past week...
Thursday, January 10th 2013
Yesterday I had a pretty good eating day. My only mistake was mindlessly eating 4 of those fruit leather things. I was hungry right after work but at least I stopped myself and my calories ended up almost at 1,800 but the nutrients ended up not being that bad.This year I am approaching weight loss a little different. I usually get all charged up, jump in with both feet and am super excited to lose X amount of pounds in so many weeks. But what usually happens is my emotions crash and ...