WHORLEDCRAZY's CalorieKing Blog
Thursday, February 24th 2011
I did Wii again last night..this time I did the Gold's Gym game. It's a boxing game that works on co-ordination and upper body strength. You have to complete each challenge to unlock the next one and it's also cardio too. When I finally quit I felt like it was a real workout. I have a Jillian Michaels work out too but I'm not sure when I will get around to fooling around with it.Wii Fit Plus
Wednesday, February 23rd 2011
I really really like the Yoga and strength training on the Wii Fit Plus. I can tell the difference from just working out on the treadmill. I can also feel the places in my torso and back where the muscles are weak. I was a little sore today. 30 minutes for yoga and 30 minutes of strength training a day makes a huge difference. There are a whole bunch of balance games and aerobics game. It's got a feature that saves routines that you can make up..and also suggests other exercises that you s...How the Wii Fit to my rescue.
Tuesday, February 22nd 2011
Today marks the first week of my " life plan" Things are better....as long as I am not out an about looking at food I'm fine. A trip to the grocery store is hard because there are so many temptations. I don't really crave sugar but I absolutely LOVE fruit. Any kind of fruit. Today they had brought out some of the some luscious green grapes. Looking at them makes me thirsty and all I could think about was how juicy they looked.Right now, because I am doing the South Beach t...
Indian Tomato soup
Monday, February 21st 2011
I made the most yummy Indian Tomato Soup. I was really surprised at how good it was. If you like your soup spicy-warm here is the recipe:16 oz can of crushed tomatoes
2 tbsp extra virgin Olive oil
1 med. onion, finely chopped
1 green chili pepper seeded and finely chopped
3 cloves of garlic, pressed through a garlic press
1 tbsp of tomato paste
4 cups vegetable broth
1/2 tsp of curry powder
chopped fresh cilantro to garnish
Heat oil in a saucepan and add th onion, ch...
My life plan and activites
Sunday, February 20th 2011
So remember when I talked about the word "diet" and how I hated it's usage. I didn't know what to call this journey I'm on. I obviously can't be on a diet because a "diet" isn't permanent and this thing is for ever. This is my life, and it's my plan so it's my life plan. It still sounds corny..but it's the best I can come up with.Today I added the treadmill to my "life plan". DH bought this treadmill for me seven years ago and I really, really like it. I...