WILLLOSEIT's CalorieKing blog

Friday, Jun 1 2007 - i know how neil armstrong must have felt

View WILLLOSEIT's food & exercise for this day

small steps
every day we take them
eat a little less
walk a little more
feel just a little better
just a little

losing slowly takes it toll
our minds want fast
our world is fast
instant gratification
but does it really satisfy?

i have lost 100s
in my life time
and weigh more than ever
more than ever?
How can that be?

small steps
knowing the right direction
is in front of me
knowing it is my turn
to succeed

a giant leap
believing in myself
trusting my choices
forgiving myself
again

digging deep
not deep dish
just one more sip
water not wine
small steps

1000s upon 1000s
every day, every week
blessings disguised as small steps
count them
and count them again.


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Comments

2 comments so far.

2.

a decade ago

One small step at a time is the way to do this! :hi:

by ZUMBALOVE

ZUMBALOVE

1.

a decade ago

:hi: Well, Grace, it sure sounds like you know what it truly takes to succeed in this weight-loss/health-gain journey! Good for you, and keep making those steps forward (and forgiving yourself for the misteps backwards!)! We are ALL in this with you, so never hesitate to reach out :) For me, the hardest part of this is "digging deep, not deep dish," but sometimes we have to swallow hard and have Real faith in ourselves, all in the name of the Journey toward health that we are treading. Anyway, this blog of yours today is jam-full of wisdom and insight, so may we both keep the Truth of this Journey in mind with every step! In it with you, Kristen :)

by KRITTI