Tuesday, October 26th 2010
Still feeling a bit lost.
Monday, October 25th 2010
I have been feeling a bit lost lately. It doesn't take much to get me off course. I'll be good for 14 hours of my waking day, but that 15th hour becomes a nightmare before I know it. Last night, I gave in to the damn donuts and ate 3 of them. Then came the Skinny Cow Ice Cream sandwiches -- not so skinny when you eat more than one -- and believe me, I ate more than one. Then there was the chocolate. You know the chocolate that I walk past every single day? The chocolate that I HAVE to ha...Friday, October 22nd 2010
There are times,Tuesday, October 12th 2010
Had a colonoscopy this morning. All is well, but hate, hate and really hate the prep. for the procedure. Of course my diet regimen has gone to pot for 48 hours, but I will be back on track tomorrow. I am using "tired" from the anesthesia as an excuse today to eat whatever my little heart desires -- and we have it in the house. I am craving carbs something fierce. I think pancakes and turkey sausage for dinner sounds awfully good. Tomorrow, it is back to the pool for a nice swi...Saturday, October 9th 2010
I am having a difficult time focusing the past few days. I don't know why, really. My weight loss has slowed down and that has me a bit frustrated. But, then I did my measurements and I lost 3 inches in my waist since August.
I guess the swimming is helping me there. But onward we go.
My new strategy includes going upstairs and st...